Dr. Tracy Ford-Robydek, DC, MS
Active Body Chiro
1600 S. Indiana Ave, Ste 2
Chicago, IL 60616
c: 312.608.8491

Well Adjusted World
715 Lake Street, Suite 268
Oak Park, IL 60301

Amy Owen
*Group & in-home private yoga*

Serenity Acupuncture
503 W Madison St
Oak Park, IL 60302

Joy Davy
Licensed Clinical Professional Counselor
15 Spinning Wheel Rd
Hinsdale, IL 60521

Childbirth education

I recommend that all of my clients take an out of hospital childbirth education course in order to receive the most unbiased information, as well as a more extensive overview of pain coping techniques.

Some recommendations:

Birth Plans

We will talk at your prenatal visits about creating a birth plan.  The most important factor to consider is that if you feel it is necessary to create a lengthy birth plan or make a birth plan to "protect" you from your provider, you are probably seeing the wrong doctor or midwife, and we should discuss options for transferring care (which can be done even in the last few weeks of pregnancy!)  Some other things to consider: